Workshops

Workshops are an excellent opportunity to focus on a particular area of yoga in more detail than a regular class. They are suitable for all levels.

Introduction to Ashtanga Vinyasa Yoga Course

Run over two Saturday mornings. It is a great way to connect to the practice of Ashtanga Vinyasa Yoga. The next workshop will be Saturday 10th and 17th March, 9.00 to 12.00 noon both mornings.

 

 

 


"Yoga is the control of thought-waves in the mind", Patanjali

warrior 1 posture