profile

 

I teach regular led general hatha classes and assisted self practice classes.  I am also currently running a BWY Diploma in Teaching course.  

My personal training includes:-

Antonia Boyle – BWY Foundation Course 

Ed Clark – month intensive 

Lucy Crawford,  John Scott (500 hours) 

Cathy-Mae Karlese – mindfulness training 

Zoe Knott and Bob Insley (BWY Diploma 500 hours)

Sivananda School of Yoga – month intensive

Yoga is a life-long learning experience which is fulled by a home practice and enquiry. 

I believe everyone can practice yoga and welcome you to come and enjoy.

 

Deena 

“Compose yourself in stillness. Draw your attention inward. For the wisdom you seek lies within.”
— Bhagavad Gita