profile

I teach regular led general hatha classes and assisted self practice classes. I am also currently running a BWY Diploma in Teaching course.

My personal training includes:-

Antonia Boyle – BWY Foundation Course

Ed Clark – month intensive

Lucy Crawford, John Scott (500 hours)

Cathy-Mae Karlese – mindfulness training

Zoe Knott and Bob Insley (BWY Diploma 500 hours)

Sivananda School of Yoga – month intensive

Yoga is a life-long learning experience which is fulled by a home practice and enquiry.

I believe everyone can practice yoga and welcome you to come and enjoy.

“Compose yourself in stillness. Draw your attention inward. For the wisdom you seek lies within.”
— Bhagavad Gita