profile

I teach regular led general hatha classes and assisted self practice classes. I am also currently running a BWY Diploma in Teaching course.
My personal training includes:-
Antonia Boyle – BWY Foundation Course
Ed Clark – month intensive
Lucy Crawford, John Scott (500 hours)
Cathy-Mae Karlese – mindfulness training
Zoe Knott and Bob Insley (BWY Diploma 500 hours)
Sivananda School of Yoga – month intensive
Yoga is a life-long learning experience which is fulled by a home practice and enquiry.
I believe everyone can practice yoga and welcome you to come and enjoy.
Deena
“Compose yourself in stillness. Draw your attention inward. For the wisdom you seek lies within.”
— Bhagavad Gita