one to one

Deena Mann

Over the years, I’ve had one-to-one tuition to complement my own training and class practice. Having your personal tutor on hand to adjust, ask questions and be inspired by is a great way to learn..

Here are some of the reasons why you may choose one-to-one training:

  • You are not able to attend one of my regular open classes and would prefer a time that is more convenient.
  • If you are looking for health recovery or yoga therapy.
  • To help reduce stress and learn relaxation techniques.
  • During pregnancy to prepare the body, breath and mind for labour, and after to assist with the post labour recovery.

What to expect in a One to One class >

“After yoga one gets firmness of the body and mind, and flexibility of the limbs.”
— Hatha Yoga Pradipika