Yoga with Deena - yoga classes, workshops, tots yoga

Welcome to yoga with Deena	Join Face Book group yogawithdeena
Latest News: 8 September 2010	See my latest blogg - come fly with me
Foundation course for 2011 I'd like to give you advance notice of Zoe and Bob's BWY foundation course. I can highly recommend it:- The course will run from January to October 2011 in Bromley, Kent. To be held on Saturdays 9.30 to 4.30 for 10 meetings. It is an excellent way to learn more about yoga and a great foundation for those who want to go on to teach. If you've been practising yoga for 2 years or more you are eligible to attend. Give either Zoe a call on 020 8464 1553 or Bob a call on 01634 221377 to book or for more info.
Two new Ashtanga workshops for 2010 Saturday 16th October, 10.00 to 2.00 pm, St Peter's Church Hall, Button Lane, Bearsted, Maidstone, Kent, ME15 8NJ and Saturday 13th November, 1.00 to 4.30 pm, David Llyod Leisure, Lock Meadow Complex, Barker Row, Maidstone, Kent, ME16 8LW The workshops will look at some of the Ashtanga Primary Series, including practice techniques for the physical postures (the fundamental foundations), sun saluations and standing postures with a led sanskrit count, breath awareness, focus, bandhas and chanting. Followed by a jumping practice and some of the seated sequence. The session will finish with some of the closing sequence, a meditation and guided relaxation. For booking details see workshops
Ashtanga at The Yoga Barn, Keston Every Sunday morning, Self Practice Ashtanga Yoga at The Yoga Barn. 9.00 to 10.30 a.m. A lovely way to start your Sunday off, come see for yourself.

Welcome to yoga with Deena

Join Face Book group

yogawithdeena

Latest News:

8 September 2010

See my latest blogg -

come fly with me

Foundation course for 2011

I'd like to give you advance notice of Zoe and Bob's BWY foundation course. I can highly recommend it:-

The course will run from January to October 2011 in Bromley, Kent. To be held on Saturdays 9.30 to 4.30 for 10 meetings. It is an excellent way to learn more about yoga and a great foundation for those who want to go on to teach. If you've been practising yoga for 2 years or more you are eligible to attend. Give either Zoe a call on 020 8464 1553 or Bob a call on 01634 221377 to book or for more info.

Two new Ashtanga workshops for 2010

Saturday 16th October, 10.00 to 2.00 pm, St Peter's Church Hall, Button Lane, Bearsted, Maidstone, Kent, ME15 8NJ

and

Saturday 13th November, 1.00 to 4.30 pm, David Llyod Leisure, Lock Meadow Complex, Barker Row, Maidstone, Kent, ME16 8LW

The workshops will look at some of the Ashtanga Primary Series, including practice techniques for the physical postures (the fundamental foundations), sun saluations and standing postures with a led sanskrit count, breath awareness, focus, bandhas and chanting. Followed by a jumping practice and some of the seated sequence. The session will finish with some of the closing sequence, a meditation and guided relaxation. For booking details see workshops

Ashtanga at The Yoga Barn, Keston

Every Sunday morning, Self Practice Ashtanga Yoga at The Yoga Barn. 9.00 to 10.30 a.m. A lovely way to start your Sunday off, come see for yourself.