Testimonials from my students
"You are made to feel welcome from the first lesson you attend. Every encouragement is given for you to progress and reach your full potential at your own pace", B.I. Calligham
"Deena is a brilliant teacher. She structures her class very well and gives calm confident guidance. No matter what your level you will benefit, becoming fitter, stronger, more flexible and relaxed", Jane Broadfoot
"I leave the class feeling so much better, not so tired, feeling calmer, more in control and walking taller", Ayshea Titchner
"Deena has a patient and encouraging approach, she is able to give alternative postures when needed, she demonstrates the poses and assists in encouraging the body to move a little deeper", Sue Vittoria
"I really enjoy and look forward to your sessions. I like the way it is organised and the variety of postures. I appreciate alternative exercises you give me when I can't do the ones that affect my knee and instead build up leg muscles. You and your lessons have got me interested in yoga", Trudi Sealey
"Deena gives lovely classes which are well-balanced, challenging and covering many aspects of yoga. They are always enjoyable and leave you with a great sense of relaxation and well-being", Hilary Powell
"I have ME (chronic fatigue) and have found yoga an immense help as it helps you relax, relieves stress and helped me build my strength up again. I can strongly recommend yoga as a discipline for people with such medical problems. Deena helped me gain confidence and really enjoy my yoga", Stephanie Munn
"Deena is a very caring yoga instructor, providing well planned and enjoyable classes. She is very thorough, keeping a watchful eye on students' postures, ever mindful that they are correctly done to eliminate any injury, and always emphasising that everyone 'has their own stage' whilst at the same time gently encouraging and helping students to achieve. She demonstrates postures well, always giving alternative ways of doing them for people who have any injuries or fears. She also adds nice touches of spirituality", Jane House
"I have had several yoga teachers over the years but Deena's calm manner and gentle style of teaching really keeps me coming back to her class. I love the mix of focus on physical postures, breathing techniques and spiritual awareness and would recommend Deena's classes to people of all abilities", Katie Knight
"Deena's classes are always structured and progressive with postures explained and demonstrated at all levels. Hard work is rewarded with wonderful relaxation. Great!!, Sue Williams
"Deena's classes are all planned, structuered and most important completely safe. Anyone can benefit from the class as there is a level for all. Through my own personal development, I have discovered the profound and lasting benefits of yoga, which has helped me find balance, peace of mind and improved health", Sally Avery
"Deena's classes are very relaxing. She offers individual support and advice when needed. Within each posture she covers a wide range of abilities giving us the opportunity to extend ourselves", Denise Granville
"I think you structure your classes very clearly and they progress logically. Being a teacher myself it is very nice to experience a class that builds and takes you to a point of challenge. I've turned into a real yoga junkie!", Kathy Sexton