Workshops for 2010:
Our first workshop will be based around forward bends. Dates to be confirmed
Forward bends are calming. They help us to cultivate gentleness,
patience and quiet on the inside and outside. They also allow us to become
more flexible and open through the back surface of the body.
- Learn techniques to help deepen your forward bending
- When approached calmy and carefully we begin to unravel the tightness that
often lies with the backside of the body.
This workshop is for all levels including those who love forward bends and
those who find them challenging!
Venue
Trinity United Reformed Church Hall, Freelands Road, BR1
Spacious, warm with great facilities. Parking available. Easy to
get to from M25, the South Circular or by train. Victoria to Bromley
South or London Bridge to Grove Park/Sundridge Park. We can arrange pick
ups from Sundridge Park and Bromley South.
Booking details
- What to bring to our workshops?
- A blanket. We will provide refreshments throughout the afternoon.
- Investment
- The cost for each workshop is £40 to be paid in advance, only full payment secures the space. The payment is non refundable.
- How to book
- Once dates are posted, please email me to receive a booking form. Please also feel free to contact me if you have any queries.
Go to workshops page to view the background details of our workshops