Yoga with Deena - yoga classes, workshops, tots yoga

Welcome to Yoga with Deena	see my class schedule:-
Latest News: February 27, 2010	Easter breaks There will be no yoga class on Mon 29th Mar (due to Easter week at Trinity Halls), Fri 2nd April (Good Friday) and Mon 5th April (Easter Monday)
Yoga sabbatical Im heading off to New Zealand for a month to do some additional yoga training with John and Lucy Scott. I'll miss my classes but will be back soon with bags of new enthusiasm and lots to pass on. While I'm away you'll be in safe hands with the lovely teachers, Diana, Elizabeth, John, Julia, Lisa and Ursulla. If you would like to see my progress while I'm away please join the Face Book group yogawithdeena
Yoga Barn in Keston The Yoga Barn is a lovely yoga venue in the grounds of a much-loved family home in Keston. It is a unique yoga and spiritual centre which lends itself beautifully to yoga practice, meditation, Kirtan and healing workshops. Check out the website and all they have to offer.
New yoga class starting in April From Sunday 18th April (9.00 am to 10.00 am) I'll be starting a new class at the lovely venue the Yoga Barn in Keson. It will be a traditional Ashtanga self practice class. The teacher guides each student on a one-to-one basis within a class setting. You'll be amongst other students and will all progress at different levels. Ashtanga yoga is a dynamic form of yoga linking body movements with the breath and although dynamic you can work totally at your own pace. The benefits of this method is that you get one to one attention from your teacher, be adjusted according to your individual needs and have a practice you can use at home. Being in a class setting with other sutdents allows for a lovely group energy which helps to lift your own practice. Please email me if you are interested in this class and to reserve a place.

Welcome to Yoga with Deena

see my class schedule:-

Latest News:

February 27, 2010

Easter breaks

There will be no yoga class on Mon 29th Mar

(due to Easter week at Trinity Halls), Fri 2nd

April (Good Friday) and Mon 5th April (Easter

Monday)

Yoga sabbatical

Im heading off to New Zealand for a month to do some additional yoga training with John and Lucy Scott. I'll miss my classes but will be back soon with bags of new enthusiasm and lots to pass on. While I'm away you'll be in safe hands with the lovely teachers, Diana, Elizabeth, John, Julia, Lisa and Ursulla. If you would like to see my progress while I'm away please join the Face Book group yogawithdeena

Yoga Barn in Keston

The Yoga Barn is a lovely yoga venue in the grounds of a much-loved family home in Keston. It is a unique yoga and spiritual centre which lends itself beautifully to yoga practice, meditation, Kirtan and healing workshops. Check out the website and all they have to offer.

New yoga class starting in April

From Sunday 18th April (9.00 am to 10.00 am) I'll be starting a new class at the lovely venue the Yoga Barn in Keson.

It will be a traditional Ashtanga self practice class. The teacher guides each student on a one-to-one basis within a class setting. You'll be amongst other students and will all progress at different levels.

Ashtanga yoga is a dynamic form of yoga linking body movements with the breath and although dynamic you can work totally at your own pace.

The benefits of this method is that you get one to one attention from your teacher, be adjusted according to your individual needs and have a practice you can use at home. Being in a class setting with other sutdents allows for a lovely group energy which helps to lift your own practice. Please email me if you are interested in this class and to reserve a place.